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Anxiety / Depression

How the Lightning Process can help you 

Thinking is a brain experience. So any lingering stressor that we worry over can leave a person with anxiety. Long after the triggering incident has past (childhood trauma, financial issues, relationship problems, physical illness, work pressures etc) the echoes of that time can still be found in the wiring of our brain.

The LP retrains your system to respond better to our thoughts, feelings and behaviours.

NLP coaching focuses on future possibilities and creating new neural pathways. This is different to counselling and therapy, which focuses on reliving past events. NLP coaching empowers you to uncover your own answers, gain clarity about what is holding you back, and achieve a level of awareness to break through old patterns and create the life YOU want. Every event and/or issue is treated with sensitivity whilst we explore root causes and find ways of moving forward in the most comfortable, yet empowering way possible.

 

Eilish’s Story

“I understand where you are right now you may think it’s impossible but I cannot express enough that using LP, my mind is more positive, I'm doing more energy or I'm doing calm depending what state I want to be in.

I have the ability to change all that nasty stuff that stops me from doing what I want/ how I want to feel. I am now waking up at 6-8am starting each day with a walk, I am socializing with my friends and family again, and I've started a new course, I'm not sick for any length of time and I'm enjoying life more! This didn’t happen overnight and to this day I am still using the LP.

An example would be a couple weeks ago I had a job interview and I was doing nervousness and anxiety so, I did an LP the night before and about 3 LP's the morning of the interview and it changed my thoughts, my tone of voice was bubbly and happy and even my posture had changed. I got the job and I start on Wednesday I couldn’t be more happy with myself🙂.

I still have incredible support from Jenny! She is an absolute genius. And she gets it! It was hard to come across someone that did! My family has been a great help and they can see what a huge turn around it's been. If I can get back on track so can you. I know things will get better for you just trust this process and things will fall into place 🙂. All the best.”

 Success Stories

Featured
Eryl's Story

It's so incredible. I feel so good... doing so well! And people said how great I looked... how happy... like the old Eryl. I said well this Eryl is even better!

Eilish's Story

Before learning and doing the Lightning Process 2 months ago, I was chronically tired staying in bed the whole day (not very ideal). I was feeling hopeless and all those other nasty thoughts that come with it. I had no job, I was getting sick constantly, I didn’t want to socialize with my friends or family. I was very stuck and I didn’t know how to get out. It was scary!

Heidi's Story

On the 4 August 2019 I was diagnosed with Multiple Sclerosis. I have 11 lesions in my brain and 5 in my spine. It is random. In me it affected the left side of my body. One night my left side went numb. It lasted a week. I went to the doctor and was sent straight to hospital for tests. I spent a week in hospital. I was treated with steroids and bed bound for a month. My shock was complete!! My family were in disbelief and I ended up taking 4 weeks off work as a full time teacher.

Gabrielle's Story

I decided back in late November 2019 to do the Lightning Process. One of the first changes that we made was to change the name of the dramatic event to a silly word with no negative memories or associations. So from then on I didn’t talk about having had four strokes but rather that I had had four ”sausages” (my choice of word). However, for the sake of this document I will refer to them as mini-strokes

Ursula's Story

In the three days of doing the Lightning Process with Jenny, and over the weekend that followed, I made more positive change to my life than I’d done for many years. Even better, I knew I’d been equipped with skills to make my life what I wanted it to be. Everyone needs this training. There is no need to read any further – just book with Jenny and learn the techniques for yourself! But if you like a backstory, here’s mine…

Hector and Beckett's Story

Chronic Fatigue Syndrome

Hannah's Story

Chronic Fatigue Syndrome

Aimee's Story

Head Injury

Gemma's Story

Chronic Fatigue Syndrome

Jay's Story

Chronic Fatigue, Chronic Pain

Patti's Story

Migraines and Insomnia

Vanessa - Refresher course

Chronic Pain